Book a Yoga Class
Personalised yoga classes and holistic counselling services for
adults, youth, and groups in Eltham and surrounding areas.
Adult Yoga Classes
Our adult yoga classes offer a blend of movement, mindfulness, strength and stillness — designed to support you physically, mentally and emotionally. Whether you're new to yoga or looking to deepen your practice, there's a class to meet you where you are.
Our private 1:1 sessions are all about you. Whether you’re seeking indulgent, hands-on yin and meditation, looking to strengthen and advance your practice, or something beautifully in between — we’ll tailor the experience to your needs.
You can also choose to share your 1:1 with a friend. Price on enquiry.
Explore our styles to find the right class for you, then enquire below.
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Mondays 2pm | Black Mat Yoga, Eltham
Wednesdays 9.30am I Black Mat Yoga, Eltham
Sundays 7.30am I Black Mat Yoga, Eltham
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Mondays 9.30am Slow Flow | Black Mat Yoga, Eltham
Mondays 7.30pm Flow I Black Mat Yoga, Eltham
Wednesdays 6pm Flow I Black Mat Yoga, Eltham
Sundays 9am I Black Mat Yoga, Eltham
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Wednesdays 5.30pm | Black Mat Yoga, Eltham
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Wednesdays 5.30pm | Black Mat Yoga, Eltham
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Tuesdays 9am | Yarra Zen, Yarra Glen
Youth Yoga Classes
Be the best version of you!
These sessions are designed to support young people as they grow — physically, emotionally, and mindfully.
Each class blends movement, breathwork and mindfulness to help calm the nervous system, build self-awareness, and develop inner confidence. There’s no need to be flexible or experienced (and no, you don’t have to touch your toes!) — the focus is on creating a safe space where kids and teens can connect with their bodies, release stress, and feel proud of themselves.
We work on strength, balance, and body awareness, while also exploring tools to manage anxiety and navigate challenges with more ease. Everything learned on the mat can be gently carried into other areas of life — at school, at home, and beyond.
Term Details
When: Wednesdays, 4.00–5.00pm
Where: Eltham Library, Multipurpose room
Duration: 8-week term *2026 OPEN FOR BOOKINGS!
Cost: $185 (inclusive)
Limited spaces are available and bookings fill quickly. Once your details are received, I’ll be in touch with confirmation and next steps.
School Groups, Sporting & Corporate
I offer group yoga sessions for schools, sporting clubs, workplaces, and community groups of all sizes. These classes are designed to support physical wellbeing, emotional regulation, and mental focus — all through a holistic, heart-led approach.
Group classes can also be integrated into school wellbeing programs or workplace wellness initiatives. Options include:
Yoga for all levels
Ultimate stretch sessions
Pilates-yoga fusion
Strength-based yoga
Guided meditation
Breathwork and nervous system support
Body awareness and relaxation
Each session is tailored to suit your group’s specific needs. You might request a blend of movement and mindfulness, or choose to focus on breathwork and meditation to support stress relief during exams or busy seasons.
If you're unsure what's right for your group, I'm happy to co-create a session that aligns with your goals.
Cost: $160 per hour (minimum 1hr booking, any number of attendees welcome)
Scope Mentor Program
A mentor program that offers insight into the realm of yoga.
SERENITY ~ A state of calm, to attain clarity, peace & stillness amidst chaos. SCOPE ~ Explore range, seek opportunity & remain curious.
This program is multi-layered and begins with you, focusing on the central question: WHY?
From here we dive. Options to unpack and explore beyond the Asasa, the world of Sanskrit, teachings from the Bhagavad Gita or anatomy and the mental connection. Reflect on personal growth and the restraints we hold, seek place and stay true to your values. Map out pathways you wish to travel and how your journey may look. Inquiry invites meaningful dialogue—where fresh insights emerge and new possibilities take shape. Who is this for? The training instructor, the yogi enthusiast, the beginner and lover of all things yoga.
Formal training and life has shown me connection and serenity within. My knowledge has scope. I too continue to be a student, as yoga is a journey forever changing and conforming along with life. Each of our sessions will be met with compassion and presence.
Questions to ponder
Keeping in mind there are no incorrect answers nor refined to a single sentence.
Why Yoga?
Who are you, the teacher or facilitator?
Your intention for the student and for you?
What drives you?
Sessions
Each include an option to email should a question arise.
Emersion: 1 hour $140
Held in studio with use of mat, props and room to move. Ideal for all discussion, asana alignment, working on teaching practices i.e. sound, lighting, voice projection and facilitation. Includes studio hire.
Unpack: 1.5 hour $110
Held in a quiet public space. Focus on one or two modules you wish to refine or know more. We can go a little more in-depth with single focus.
Inquiry: 1 hour $80
In a public space, time spent in discussion and note taking. Perfect for 1st session and impromptu catch ups.