I understand that yoga includes physical movement as well as an opportunity for relaxation. As is the case with any physical activity, the risk of injury, even serious, is always present and cannot be entirely ruled out. I trust that instructions given throughout class are intended only as guidance. It is therefore my responsibility to listen carefully and practice yoga according to my body/personal limitations.
Yoga is not a substitute for medical attention, examination, diagnosis, or treatment. Yoga is not recommended and is not safe under certain medical conditions. My parent/guardian and I affirm that I am responsible to decide whether I am fit to practice yoga. I also understand that supportive and encouraging touch, partner and group interaction is a part of some sessions. I understand and a curtesy I will not attend if unwell, I will allow my body to rest.
I hereby agree to release and waive any claims that my parent/ guardian and I, now or hereafter, may have against Esther Murphy / My Serenity Yoga.